privacy policy and disclosures

This Swaddled Siesta privacy policy informs you of the details as to how your personal data is collected while using

By using the site and sharing your data, you acknowledge that you are over 13 years of age.

This blog is a personal blog, with occasional outside contributions. For questions about this blog, please contact Rachel at [email protected].


When visiting the Site, we collect certain information automatically regarding your device, including information about your web browser, IP address, time zone, and in some instances, your device’s cookies. Also, as you navigate the Site, we gather information about the specific web pages or products that you view, which websites or searched terms directed you to the Site, as well as the information on how you interact with the Site.


We collect your data through the use of cookies, log files, web beacons, tags, and pixels.

  • If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
  • When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
  • If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Also, when you make a purchase or try to make a purchase through the Site, we collect certain information from you, including name, billing address, shipping address, payment information (including credit card numbers, email address, and phone number).

Communication data is also collected, including any communication that you send to us through, including the following ways: website contact form, email, text, social media messaging, social media posting or any other form of correspondence. We process this data for the purposes of communicating with you, maintaining our records, and for the establishment, pursuance or defense of legal claims.

When visitors leave comments on the site, we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

We may use this collected data to distribute pertinent website content and advertisements to you and to quantify or comprehend the effectiveness of publicity. Our lawful ground for this administration of data is a legitimate interest to grow our business. We may also use such data for other marketing outreach to you. Our lawful ground for this administration of data is either consent or legitimate interests.


We will never ask for or collect any Sensitive Data about you. Sensitive data is defined as any data that contains details about your ethnicity, race, political affiliations, religion, or sexual orientation.

We will only use your personal data for the purpose for which it was collected, or a rationally similar purpose if needed. If you would like more information about this, please email us at [email protected]

We may use or collect your private data without your knowledge or permission, if required or legally allowable.


If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.


As per the Privacy and Electronic Communications Regulations, we may send you marketing communications if you purchased something from the Site or requested information from us regarding our products or services. We may also send you marketing communications if you requested or agreed to receive marketing communications. We may continue to send these marketing communications until such time that you opt out of receiving these communications.

You may opt out of receiving marketing messages from us or from third parties at any time by following the opt-out links on any marketing message you receive OR by emailing us at [email protected] at any time.

If you opt out of receiving marketing communications, this opt-out is not applicable to any personal data given as a result of purchases or transactions.


The Swaddled Siesta will only retain your personal data for as long as needed to complete the purposes for which it was collected. This includes for the purposes of fulfilling any legal, accounting, or reporting necessities.


The Swaddled Siesta accepts advertising, sponsorship, paid insertions, or other forms of compensation.

The Swaddled Siesta follows word of mouth marketing standards. Additionally, we believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics, or posts made in this blog. We will clearly identify that content, advertising space, or post as paid or sponsored content.

The owner of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation, direct or affiliate, for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

The United States Food and Drug Administration (FDA) has not evaluated the products and statements made about specific products on this site. Such products and statements made are not intended to diagnose, treat, cure or prevent disease. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Any testimonials on products are based on individual results and do not constitute a guarantee that you will achieve the same results.

We are not responsible for the quality, accuracy, timeliness, reliability or any other aspect of these products and services. In addition, a merchant will likely have privacy and data collection practices that are different from ours. For more information regarding a merchant, its online store, its privacy policies, and/or any additional terms and conditions that may apply, visit that merchant’s website and click on its information links or contact the merchant directly.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

This policy is disclosed in accordance with the US Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”